Saltymeter

#1 🐙 9.4/10

Minerva · Sardines

Sardines in Olive Oil and Lemon

PProtein /100g: 24g
◫Tin: 120g
⚑From: Póvoa de Varzim, Portugal

The full entry

Made by: Conservas A Poveira, Póvoa de Varzim, northern Portugal — the house behind the Minerva name.
Species: European sardine (Sardina pilchardus)
Preparation: Caught in season, then prepared and tinned by hand — one fish at a time — laid with a slice of fresh lemon and covered in olive oil. Sterilised at 118°C.
Ingredients: Sardines (70.8%), olive oil (23.2%), lemon (5%), salt.

Nutrition · per 100g
Energy	911 kJ / 218 kcal
Fat	14g
of which saturates	3.8g
Carbohydrate	0g
of which sugars	0g
Protein	24g
Salt	0.89g

Per 100g, as declared by the producer.

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5

#2 🐙 9/10

Berthe · Sardines

Sardines in Spicy Olive Oil with Pickles and Pepper

⚑From: Matosinhos, Portugal

The full entry

Made by: Conserveira Ramirez, Matosinhos (near Porto), Portugal. The Berthe name was registered in 1900 and awarded at the 1904 St Louis Exposition; Ramirez took it over when the original Setúbal factory closed in 1971.
Species: European sardine (Sardina pilchardus)

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5

#3 🐙 9/10

Minerva · Mackerel

Filetes de Cavala in Spicy Olive Oil with Vegetables

PProtein /100g: 25g
◫Tin: 120g / 85g drained
⚑From: Póvoa de Varzim, Portugal

The full entry

Made by: Conservas A Poveira, Póvoa de Varzim, northern Portugal — the house behind the Minerva name.
Species: Atlantic chub mackerel (Scomber colias)
Ingredients: Mackerel (70.8%), olive oil (23.3%), vegetables (carrot 2.5%, cucumber 1.7%), piri-piri (1.7%), salt.

Nutrition · per 100g
Energy	819 kJ / 195 kcal
Fat	11g
of which saturates	2.2g
Carbohydrate	0.5g
of which sugars	0.5g
Protein	25g
Salt	3g

Per 100g, from the declared panel for Filetes de Cavala em Azeite Picante com Pickles.

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5

#4 🐙 8.9/10

Nuri · Sardines

Sardines in Tomato Sauce

⚑From: Matosinhos, Portugal

The full entry

Made by: Conservas Pinhais, Matosinhos — canning by hand since 1920.
Species: European sardine (Sardina pilchardus)

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5

#5 🐙 8.3/10

Berthe · Sardines

Sardines with Vegetables in Olive Oil

⚑From: Matosinhos, Portugal

The full entry

Made by: Conserveira Ramirez, Matosinhos (near Porto), Portugal. The Berthe name was registered in 1900 and awarded at the 1904 St Louis Exposition; Ramirez took it over when the original Setúbal factory closed in 1971.
Species: European sardine (Sardina pilchardus)

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5

#6 🐙 8.2/10

Cocagne · Sardines

Sardines in Olive Oil

The full entry

Species: European sardine (Sardina pilchardus)

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5

#7 🐙 8.2/10

Ortiz · Sardines

Sardines «A la Antigua» in Olive Oil

⚑From: Spain

The full entry

Made by: Conservas Ortiz.
Species: European sardine (Sardina pilchardus)

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5

#8 🐙 8.1/10

Berthe · Sardines

Sardines in Extra Virgin Olive Oil

PProtein /100g: 22g
◫Tin: 125g
⚑From: Matosinhos, Portugal

The full entry

Made by: Conserveira Ramirez, Matosinhos (near Porto), Portugal. The Berthe name was registered in 1900 and awarded at the 1904 St Louis Exposition; Ramirez took it over when the original Setúbal factory closed in 1971.
Species: European sardine (Sardina pilchardus)
Ingredients: Sardines (fish), olive oil, salt.

Nutrition · per 100g
Energy	1077 kJ / 258 kcal
Fat	19g
of which saturates	5.8g
Carbohydrate	0g
of which sugars	0g
Protein	22g
Salt	0.54g

Per 100g — published figures for Berthe Sardines Portugaises à l'huile d'olive (125g). Worth checking against your tin.

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5

#9 🐙 8/10

Conservas Ortiz · Anchovies

El Velero Anchoas en Aceite de Oliva

⚑From: Cantabrian Sea, Spain

The full entry

Made by: Conservas Ortiz — the El Velero line.
Species: Cantabrian anchovy (Engraulis encrasicolus)
Preparation: Salt-matured for a minimum of six months, then filleted by hand, one fish at a time, and packed in olive oil.
Ingredients: Anchovy fillets, olive oil.

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#10 🐙 8/10

Rosa Lafuente · Sardines

Sardinillas en Aceite de Oliva

⚑From: Vilagarcía de Arousa, Galicia

The full entry

Made by: Conservera Rosa Lafuente — a Galician house on the Ría de Arousa.
Species: European sardine (Sardina pilchardus)

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#11 🐙 8/10

Albo · Tuna

Tuna in Spicy Sauce

⚑From: Galicia, Spain

The full entry

Made by: Conservas Albo — a Galician house founded 1869.

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#12 🐙 8/10

Minerva · Sardines

Sardines in Olive Oil with Pimenta Vermelha

⚑From: Póvoa de Varzim, Portugal

The full entry

Made by: Conservas A Poveira, Póvoa de Varzim, northern Portugal — the house behind the Minerva name.
Species: European sardine (Sardina pilchardus)

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5

#13 🐙 8/10

Fausto · Tuna

Bonito del Norte

The full entry

Species: White tuna (Thunnus alalunga)

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5

#14 🐙 7.9/10

Mar · Sardines

Sardines without Skin or Spine, Olive Oil and Basil

The full entry

Species: European sardine (Sardina pilchardus)

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#15 🐙 7.9/10

Dama · Mackerel

Cavala in Extra Virgin Olive Oil

⚑From: Portugal

The full entry

Species: Atlantic chub mackerel (Scomber colias)

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#16 🐙 7.9/10

Piri · Tuna

Tuna in Spicy Olive Oil

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#17 🐙 7.8/10

Lorea · Anchovies

Anchoa del Cantábrico

⚑From: Cantabrian Sea, Spain

The full entry

Species: Cantabrian anchovy (Engraulis encrasicolus)

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#18 🐙 7.5/10

Palacio de Oriente · Tuna

Bonito del Norte

PProtein /100g: 26g
⚑From: Spain

The full entry

Species: White tuna (Thunnus alalunga)
Ingredients: White tuna (Thunnus alalunga), olive oil, salt.

Nutrition · per 100g
Energy	1034 kJ / 248 kcal
Fat	16g
of which saturates	2.9g
Carbohydrate	0g
of which sugars	0g
Protein	26g
Salt	0.81g

Per 100g, from the declared panel for Bonito del Norte en aceite de oliva.

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#19 🐙 7.2/10

José Gourmet · Sardines

Sardines in Butter

⚑From: Portugal

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5

#20 🐙 7.2/10

Nuri · Sardines

Sardines with Olive and Lemon

⚑From: Matosinhos, Portugal

The full entry

Made by: Conservas Pinhais, Matosinhos — canning by hand since 1920.
Species: European sardine (Sardina pilchardus)

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Every tin, ranked.

Sardines in Olive Oil and Lemon

Sardines in Spicy Olive Oil with Pickles and Pepper

Filetes de Cavala in Spicy Olive Oil with Vegetables

Sardines in Tomato Sauce

Sardines with Vegetables in Olive Oil

Sardines in Olive Oil

Sardines «A la Antigua» in Olive Oil

Sardines in Extra Virgin Olive Oil

El Velero Anchoas en Aceite de Oliva

Sardinillas en Aceite de Oliva

Tuna in Spicy Sauce

Sardines in Olive Oil with Pimenta Vermelha

Bonito del Norte

Sardines without Skin or Spine, Olive Oil and Basil

Cavala in Extra Virgin Olive Oil

Tuna in Spicy Olive Oil

Anchoa del Cantábrico

Bonito del Norte

Sardines in Butter

Sardines with Olive and Lemon

Join the tinned fish obsession.